I am all about self-love and having a strong self worth, however I will always be grateful for my experience with selflessness. It was a beautiful feeling to totally sacrifice myself for my husband in his moment of need. It felt pure, real and strong. When I am feeling a little self consumed it is heartwarming …
Australia Day
Well, here we are again - Australia Day, which for me means five years since I lay down, one last night next to my husband, before he gracefully took his last breath. Grief continues to be a great teacher. I have learnt perspective, patience, tolerance, acceptance and gratitude for the present moment and so much …
Ending and new beginnings
By some very strange coincidence or example of sychronicity I just received the below message on my blog: "It has been a while since you wrote a post. I hope this emotionally intelligent man is still putting a smile on your dial" The short answer to this question is - no he isn't and the …
Becoming a fighter
I thought my last post would be my last but this morning I wanted to share some thoughts with you all. Seven years ago today my late husband was diagnosed with cancer. Has this time gone fast or slow? The answer is a bit of both. So much has happened and changed yet other things remain …
New Beginnings
I am a great believer in honouring each stage of my life. I honoured grief by really feeling it and allowing it to wash over me and will continue to do so. I honoured a diagnosis of an illness as a time to stop and reassess how I was approaching my life. By honouring these …
Reinventing ourselves
Over the past few years I have begun to learn how to reinvent myself. The death of my husband and diagnosis of Multiple Sclerosis de-stabilised me - in other words it upset the smooth flow of my life. Suddenly my identity was cracked wide open and I was forced to examine who I was. It …
This Moment
Recently I was in a meeting and was asked what was on my 'bucket list'. As the person sat with his pen poised ready to write my list I blankly looked up and said 'nothing'. This made me question - should I have a list? Should I establish some goals in my life? I know I …
Australia Day – A day to reflect
Here we are again, celebrating Australia Day. Which also means it has been four years today since my husband died. This big question I have been asking myself is ‘How am I going?’ I have learnt how to make nourishing and rejuvenating choices for my body, mind and soul. I try to live a life …
Embracing Solitude
You may have noticed that I have not written anything for some time. There are numerous reasons for this – firstly I have been on holidays and try to go offline as much as possible and secondly I don’t like writing unless I have something worthwhile to say. After a great deal of reflective journal …
Shine
To all of those people out there who use excuses in their lives please think of my daughter last night. At fifteen years of age she walked across a large stage and received an 'Outstanding Academic Achievement' award for five consistent semesters of five A's or more. Academically this is a brilliant result but what …

