She remembered who she was and the game changed
I am a great believer in honouring each stage of my life. I honoured grief by really feeling it and allowing it to wash over me and will continue to do so. I honoured a diagnosis of an illness as a time to stop and reassess how I was approaching my life. By honouring these …
Continue reading "New Beginnings"
At the gym today I was stretching before yoga next to a large set of scales and was amazed at the heavy traffic of people on and off the scales. I glanced at their faces as the magic number appeared on the screen. Not long ago every morning I would weigh myself and even record …
Continue reading "The magic number"
Multiple Strengths 