She remembered who she was and the game changed
My eating philosophy involves clean eating. When I say clean eating I mean eating whole, organic, healthy and fresh foods. My goal with this type of eating is for my body, skin and soul to glow with health and also give me endless energy. It has required some patience but after exactly a year and a …
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Confessions of a recovering perfectionist I tend to judge myself when I don't fit into what I perceive to be the perfect person. If I eat something I shouldn't eat, I judge myself. If I say something I shouldn't say, I judge myself. If I act in a way that isn't perfect and polished, I judge myself. Remember my post about ‘My Food …
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This is a topic I have been both apprehensive and excited to write about. I am very passionate about what I put into my body and yet have been challenged many times on this topic. When I was diagnosed with Multiple Sclerosis I thought my body had let me down and then I began to wonder "or …
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Multiple Strengths 