This Moment

Recently I was in a meeting and was asked what was on my 'bucket list'. As the person sat with his pen poised ready to write my list I blankly looked up and said 'nothing'. This made me question  - should I have a list? Should I establish some goals in my life? I know I …

Living in the moment

I have returned safely from my overseas travels to Dubai, London, Paris, Italy and Singapore. Before we left I continued to feel quite apprehensive about the trip and now we are home I cannot believe the lessons I have learnt while away. At yoga today my instructor said "learning is trying something new". Well, my …

Multiple Sclerosis – Part 2 – My Turning Point

Being diagnosed with a disease, a broken marriage, losing a loved one, your job or even losing respect are all forms of grief in their own way. "In grief, there is a time when pain seems to be in control. Then there is a turning point and a time following when pain may still be …