You may have noticed that I have not written anything for some time. There are numerous reasons for this – firstly I have been on holidays and try to go offline as much as possible and secondly I don’t like writing unless I have something worthwhile to say. After a great deal of reflective journal …
Gratefulness
Being grateful is a skill that I have actively practiced for many years. Recently I went to a class about gratitude with Toni Powell and even though I already practice many of the skills, it was wonderful to have a refresher. Gratitude is a skill that comes naturally to me but I am also very …
Living in a Fairy-Tale
I am happy to admit that I have watched my fair share of romantic comedies (romcoms). I especially love the ones where a couple start out as friends and end up as much more in the end. When I was younger I loved 'When Harry meet Sally' and then progressed to 'The Holiday", 'Just go with it', 'He's …
Messages in my mind
“The mind is everything. What you think you become.” ~ Buddha What message am I sending out to the world? More importantly what message am I sending myself? Louise L Hay suggests we look in the mirror directly into our eyes and say I love you. Sounds easy but can you do it without a little …
Expressing Gratitude
On the weekend was my 40th party and there was so much preparation and work that went into this fabulous night. There were generous people like our good friend who used his gerni to clean the tiles before the party and my gorgeous brother in law who organised the eskies and ice. Not forgetting my …
Gratitude always wins
As I wake up at the beach, walk my dog Happy and then make a green juice full of vegetables I can not help feeling lucky. It is still early and the children are sound asleep and I am enjoying looking out to the water. On Sunday we were driving on the highway and six …
My favourite place
Without doubt my favourite place is the beach. Watching the water glisten in the sun and feeling the sand between my toes is just so lovely. Even in the winter months the beach is an incredible place to escape to and enjoy. We are lucky enough to own a unit at the beach and it has been our beautiful …

