Think before we speak

Since returning from overseas I have been wonderful. Health wise I had a one month break from my injections for MS and feel so good that I have decided to continue my break. My head feels clear, my legs are working spectacularly well and I just feel great. Don't worry I am not acting blindly …

Two personas

Coming to terms with a chronic illness is sometimes a little tricky. I change between the 'old' me who competed in a triathlon and the MS self who sometimes experiences difficulties doing everything the 'old' self did with my eyes closed. Sometimes I just can not function at the level I would like.  Multiple Sclerosis …

The magic number

At the gym today I was stretching before yoga next to a large set of scales and was amazed at the heavy traffic of people on and off the scales. I glanced at their faces as the magic number appeared on the screen. Not long ago every morning I would weigh myself and even record …

Recovering Perfectionist

Confessions of a recovering perfectionist I tend to judge myself when I don't fit into what I perceive to be the perfect person. If I eat something I shouldn't eat, I judge myself. If I say something I shouldn't say, I judge myself. If I act in a way that isn't perfect and polished, I judge myself. Remember my post about ‘My Food …

Secret Widows Business

Last weekend a very good friend came over for lunch. Her gorgeous husband passed away and I vividly remember being in the city with my husband and we sadly selected a sympathy card to send her.  Ironically by the time the ‘thank you card’ arrived from her, my husband had passed away as well. We …

My Food Philosophy

This is a topic I have been both apprehensive and excited to write about. I am very passionate about what I put into my body and yet have been challenged many times on this topic.  When I was diagnosed with Multiple Sclerosis I thought my body had let me down and then I began to wonder "or …

Multiple Sclerosis – Part 2 – My Turning Point

Being diagnosed with a disease, a broken marriage, losing a loved one, your job or even losing respect are all forms of grief in their own way. "In grief, there is a time when pain seems to be in control. Then there is a turning point and a time following when pain may still be …

Multiple Sclerosis – Part 1 – The Diagnosis

Blurred vision was the first sign that something was wrong. I thought it was simply sunscreen in my eye when my concerned sister-in-law suggested I see a doctor. Over the next six weeks I went from the GP to an Ophthalmologist and finally a Neurologist who after a lumbar puncture and MRI diagnosed me with Multiple Sclerosis on the 28th …