Stepping out of my comfort zone and facing my fears are tricky tasks to battle. Lately I have been outside my comfort zone considering the world of dating. This is a very unknown area for me. When I think of fear I think of the chairlift at Anacapri. I did not want to go on the chairlift for …
Food Glorious Food – Italy
When I think of Italy I think of pasta, pizza, tomatoes, mozzarella. To my surprise Italians are very aware of gluten allergies. All Italians are tested for gluten sensitivity at an early age. Those who test positive receive some fabulous benefits – a monthly stipend from the government so they can purchase gluten-free food. It’s …
Living in the moment
I have returned safely from my overseas travels to Dubai, London, Paris, Italy and Singapore. Before we left I continued to feel quite apprehensive about the trip and now we are home I cannot believe the lessons I have learnt while away. At yoga today my instructor said "learning is trying something new". Well, my …

