Food Glorious Food – London

My eating philosophy involves clean eating. When I say clean eating I mean eating whole, organic, healthy and fresh foods. My goal with this type of eating is for my body, skin and soul to glow with health and also  give me endless energy. It has required some patience but after exactly a year and a …

Living in the moment

I have returned safely from my overseas travels to Dubai, London, Paris, Italy and Singapore. Before we left I continued to feel quite apprehensive about the trip and now we are home I cannot believe the lessons I have learnt while away. At yoga today my instructor said "learning is trying something new". Well, my …