She remembered who she was and the game changed
Over the last few days I asked my daughter to try something different. I could see that the negative self talk was consuming her and as a result her attitude towards school and towards herself was diminishing. I am a great believer in the concept of what we think we become ( see previous post Messages …
Continue reading "The Experiment"
At the gym today I was stretching before yoga next to a large set of scales and was amazed at the heavy traffic of people on and off the scales. I glanced at their faces as the magic number appeared on the screen. Not long ago every morning I would weigh myself and even record …
Continue reading "The magic number"
Multiple Strengths 