She remembered who she was and the game changed
My nutritional approach is simple. If it grows, eat it, if it doesn't grow, don't eat it. It is easy to be ravaged by guilt when we stray from our dietary goals. In Paris I was determined to be guided by my body. When trying my first croissant I was very interested to see how …
Continue reading "Food Glorious Food – Paris"
I have returned safely from my overseas travels to Dubai, London, Paris, Italy and Singapore. Before we left I continued to feel quite apprehensive about the trip and now we are home I cannot believe the lessons I have learnt while away. At yoga today my instructor said "learning is trying something new". Well, my …
Continue reading "Living in the moment"
Multiple Strengths 