Living in the moment

I have returned safely from my overseas travels to Dubai, London, Paris, Italy and Singapore. Before we left I continued to feel quite apprehensive about the trip and now we are home I cannot believe the lessons I have learnt while away. At yoga today my instructor said "learning is trying something new". Well, my …

Being worthy

  Authenticity requires a genuine willingness to be vulnerable and transparent, without it we will have no personal integrity. I am about to go on an overseas adventure and in an effort to be totally transparent I wanted to admit that I am feeling a little apprehensive. I am the absolute first person to admit that …