Balance

I have learnt this week that Yoga is all about balance – when we stretch one side of the body we must stretch the other or our muscles will be out of balance. “People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” ~ Audrey Hepburn Can we adopt this theory …

How are the children?

A friend recently asked this question and when asked I usually answer "they are good". The real answer is a little more complicated because it changes from day to day. I don't know how it really feels to lose a father so I can only tell you from the perspective of a mother watching them …